The speed at which you walk is more than just a measure of how quickly you move—it’s a vital sign that reflects your overall health
For many of us, walking is an overlooked yet powerful way to improve overall health. At Cypress Home Therapy, we’ve seen how transformative a daily
Staying active as we age is vital for maintaining physical and mental well-being, and walking is one of the simplest yet most effective ways to
For those diagnosed with Parkinson’s Disease (PD), the physical symptoms can be profoundly limiting. PD often manifests as slow movements, shuffling feet, and even changes
Winter brings a unique set of challenges when it comes to mobility. Snow and ice transform everyday pathways into treacherous terrains that increase the risk
Balance is a critical aspect of our daily lives, affecting our ability to perform basic tasks and maintain our independence. However, many people experience balance
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